Thanksgiving at Simply-Helping Retreats

We've heard it hundreds of times, but it's true... You have to take care of yourself first so you have the energy to take care of everything - and everyone - else. Self-care is not selfish! 

Thanksgiving is my favorite holiday!  Since I was a little girl we spent Thanksgiving with my Nana and ate and ate and ate!  As I grew up it became a bit more hectic but we still made the time to go to my Nana’s and eat and eat and eat!  Since moving to South Carolina things have changed and we have decided to share our change with others.  

We are opening Simply-Helping Retreats to you this Thanksgiving so that you may take the time to pause and reflect on all you have to be grateful for (and eat and eat and eat if you wish).  We will practice some new and maybe some old techniques on how to set clear intentions on what we want and desire in our life. 

Our retreats are here to help you remember who you are and that you are worthy of all the Universe has to offer.  The techniques and tools we share, are things you can continue to use and implement after you leave Simply-Helping Retreats.  

Our retreats are for you!  You can participate as little or as much as you would like.  You can sit in nature, take time to read a book or snuggle a fur baby.  We offer nutritional meals, yoga, meditation, wellness and creativity classes daily.  

Saturday we will have ZenWithinAcademy.com here to take us on a Sound Healing Journey which will leave you feeling a deeper sense of connection to yourself and your truth. 

Take time to "Control-Alt-Delete" this Thanksgiving with us and let's set your intention for an AMAZING 2020!! 

 

Our Control-Alt-Delete weekends will begin and include but won't be limited to:

  7:45 Morning Tea, Coffee, or Juice 

  8:15 Active meditation 

  8:45 Hatha yoga class 

10:00 Morning break

10:30 Light breakfast served 

11:00 * Healing /Wellness class offered 

              Thursday we will be sharing the practice of Ho'oponopono 

              Friday will be How to use Crystals in your daily life 

              Saturday we have ZenWithinAcademy.com coming for a sacred sound healing and meditation to help you:

                     • Heal ancestral patterns of disconnect

                     • Re-integrate lost parts of self

                     • Release sadness, fear and anxiety

                     • Step into deep, authentic connection with yourself.

              The live sound healing journey incorporates over 35 different instruments from around the world.

12:30 Mid day break 

  1:00 Lunch 

  1:45 *Creative Project 

  3:30 Hatha yoga class

  4:30 Shavasana, meditation and recap

  5:00 Karma Yoga  

  7:15 Dinner 

  8:30 Wrap up day as a group or solo 

(*Schedule is adjustable based on the group, weather and time available)

 

Registration closes on Friday, November 15, 2019.  We offer a $50 discount to each booking when you book with one or two friends and a $75/booking discount if you bring three or more friends.  

We're available if you have questions or thoughts by emailing us at ILoveSimplyHelping@gmail.com or calling 803-286-1020.  

We look forward to hosting you on your journey while enhancing our journey too!

Namaste!